Use your whole body, including hips and rotation, not just your arm
Use your whole body, including hips and rotation, not just your arm
Filters
- Topic: Casting
- Original category: Casting
- Species: All species
- Water: Not stated
- Region: Not stated
- Skill level: Intermediate
Tip
Tip: Use your whole body, including hips and rotation, not just your arm
How to do it: Incorporate body rotation and hips, especially for longer casts, like a golfer or baseball player uses the whole body
Mistake it fixes: Keeping your body frozen during the cast
Why it works: Arm-only casting limits power and range. Larger body movements add leverage and distance without forcing the arm.
When it matters most: Distance casting